My Diabetic Food, Bloodsugar and Exercise Journal- No Lying Allowed!!!
I have started a new food, bloodsugar, exercise journal over at my other b5media science and health channel site Diabetes Notes. I am being brutally honest and hiding nothing. I urge everyone to remember that I am human as well and although I have access to all information and extended education on these topics, I do not always put it great use!
Go check it out. I think it will benefit both myself and readers. I can keep close track of everything and ensure that I am being totally crystal clear honest with myself, no hiding a darn thing. I am pretty good to begin with- I eat healthy and exercise, but we all need some reminding every once in a while. And feel free to post away and leave comments, both good and bad, and use it to keep yourself on track. Have fun!
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POSTED IN: Hearty Blogging
2 opinions for My Diabetic Food, Bloodsugar and Exercise Journal- No Lying Allowed!!!
Cozmo
Jan 4, 2008 at 9:12 pm
I’m starting a new exercise/health plan soon and am going to have to get used to this very thing. I’m sure if i actually wrote down everything I ate in a day I’d be shocked… especially lately
kendra
Jan 5, 2008 at 1:44 am
Cozmo- I hear you on that at times. I think that it is hard to really look, when you put it on paper it is amazing, so much more then one would think! I am glad you can identify though- makes me feel better!!:) Have a great weekend.
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