b5media.com

Advertise with us

Enjoying this blog? Check out the rest of the Health & Wellness Channel Subscribe to this Feed

A Hearty Life

Short And Sweet Journal Entry 1/17/08

by Kendra James, RN on January 18th, 2008

Ok, this will be short and sweet this evening. My blood sugars today… 88, 91, 98 and 94.

Breakfast… Handful of (what do you think-yes)… nuts.

Lunch… Healthy Choice chicken noodle soup and a handful of combos.

Snack- 1/2 banana

Dinner… Salad, green beans and 1 small dinner roll.

Exercise wise, I shoveled snow and rode the elliptical. Seriously, how boring am I? I am craving something tonight but don’t know what it is. Do you ever get like that? Thank goodness we don’t have any chocolate in the house… that is all I am going to say! Have a great night y’all.

Tags: , , ,

POSTED IN: Hearty Blogging

0 opinions for Short And Sweet Journal Entry 1/17/08

  • No one has left a comment yet. You know what this means, right? You could be first!

Have an opinion? Leave a comment: