Journal 1/23/08- Foodwise, It’s Not Pretty
Well, we are feeling better for the most part around my house. My middle daughter is still hurtin’ a little. Her “belly still hurrrrtttsss”. We are almost back to normal though, as normal as we can be, haha.
My bloodsugars are back on track as well. I was 101 last night and 94 and 98 today. I ate a vanilla low carb yogurt for breakfast and I was oh so bad at lunch. I was embarrassingly bad. I met my hubby for lunch. You see during all that sickness over the weekend, he was on a 6 day golf outing with 25 guys so I was missing him.
Guess where we went for lunch? No not subway, not even Arby’s but… Burger King! Ugh… I ate a whopper junior with no mayo and extra pickles. Oh brother is what I have to say to that one. And of course I sampled his french fries just to get some extra calories in there, haha.
Oh well, you can’t be good all the time, but I will get back on the diabetic diet wagon tomorrow. Can’t beat myself up too bad, whats done is done.
Tags: blood sugars, diabetes, diabetic, exercise, heart-disease, Hearty Diet, journal, nutritionRelated Stories
POSTED IN: Heart-to-Heart, Hearty Blogging
1 opinion for Journal 1/23/08- Foodwise, It’s Not Pretty
Grac
Jan 25, 2008 at 10:06 pm
consider that your rare occasion to indulge, :-) after having a weekend of illness.
good to see your back on track, Kendra!
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