Long Time No See… Journal 1/27/08
Long time no see! I am still here just needed a few days to get myself together after the household sickness and getting back in the swing of things. And what fun it is. As for my diet and exercise, oh boy am I suffering. My bloodsugars have been fairly good, I was put on prednisone, steroids, for inflammation so my numbers are a little bit elevated (which is expected).
I have been anywhere from 98-134, so not really that bad considering those nasty steroids. My diet has been very inconsistent and all over the place. I have had a few days of no eating and then a few days where I have grazed all day long. Not like me at all! I have kept all the weight that I lost off but have not lost anymore. I am happy with that for the time being.
And exercise… I have worked just about everyday since last Tuesday and yesterday I worked a double, which was 16 hours so that has been my exercise, and keeping up around the house. I did do sit ups and push ups but no walks or elliptical. I wish there were more hours in the day!!!! Have a great week.
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