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A Hearty Life

Archive for January 2008

January 10th, 2008

New Law Signed By President Bush Benefits Bloggers!

I thought that this was blog news worthy. It isn’t just about cardiac blogging or heart disease per se, but it gives bloggers much like me, and readers much like you, more access to bring you the very best by being obtained easier!
President Bush signed into law the “OPEN Government Act of 2007” on […]

By Kendra James, RN -- 0 comments

January 10th, 2008

Here Is To A Backwards, Strange, Different Journal Entry- 1/10/08

This is a weird day for me. I am in the middle of working 11 hours but I went in this morning at 8 AM and came home at 2 PM and then I go back in at 6 PM till 11PM. Funny huh? They needed help this evening so I decided to split the […]

By Kendra James, RN -- 0 comments

January 9th, 2008

I Ate Dessert- Diabetic Journal Entry For 1/9/08

I am sitting here writing this and I can not remember what I ate for breakfast. Possibly coffee??? Yes, I think that is it. Oh boy, it is rough getting old, haha.
It was another beautiful, and I mean 65 degrees beautiful, day in my neck of the woods so I was outside this afternoon with […]

By Kendra James, RN -- 0 comments

January 9th, 2008

Oatmeal Proves To Be More Beneficial In Lowering Cholesterol Than Originally Thought

You know the saying “you don’t know what you have till it’s gone”? Those words came to mind when I read the latest scientific find studying oatmeal’s benefits in regard to cholesterol. I love oatmeal!!! Being diabetic, I really don’t eat much of it and it has to be the low sugar, low carb stuff, […]

By Kendra James, RN -- 0 comments

January 9th, 2008

Journal This- 1/8/08. I Have No Other Title!

Ok, ok… so I am running late yet again. Lets see exercise wise, it was 70 degrees outside in the great Mid-Atlantic yesterday so that is where I was the whole day till swim practice. I walked my nephews and youngest, pushing 3 in a double jogger several times and shot the basketball while they […]

By Kendra James, RN -- 0 comments

January 8th, 2008

Theme Day… New Years Resolution Style-They Are Soooo Funny!!!

Theme day here at the science and health channel. What do we have on tap? Some New Years resolutions!!! I had posted mine previous, but here we go again.
By the way, I really, really need to concentrate on taking that deep breath before reacting. Oh boy, I do not like yelling at my children. It […]

By Kendra James, RN -- 0 comments

January 7th, 2008

b5media’s Science And Health Contests- No They Are Not Mine

I am sorry to the readers that also take in Diabetes Notes because I posted this there as well, but…I have the 411 on 2 new contests being offered by fellow science and health bloggers (I can tell I am getting old because I thought that ‘411′ was a clever way of saying information).On Astronomy […]

By Kendra James, RN -- 0 comments

January 7th, 2008

Seriously, What The Heck Did I Eat Today???

Random… that is the word to describe my day, food wise. I did take an hour walk, quickly, pushing my 3 year old daughter- and she is getting big! I also did my push ups and sit ups although I never made it on the weight machine (but there is always tomorrow).
Bloodsugar numbers… 99, 101, […]

By Kendra James, RN -- 0 comments

January 7th, 2008

Just Chest Compressions Enough To Save Lives

CPR…very pertinent, important information for each and every person out there! Have you ever actually witnessed someone out and about fall into cardiac arrest? The majority of you are shaking your heads no, but for all that have been a part of this… it is plain out scary.
I live, I mean live for a good […]

By Kendra James, RN -- 1 comment

January 7th, 2008

Very Late Journal Entry For 1/6/08- I Am A Boring Eater!

I am a bit late in posting this but I have my magic numbers from yesterday… My blood sugar trends have been really good lately. I don’t want to toot my own horn but… toot! Haha.
BS from early morning till evening… 94, 98, 103, 100. Yup, pretty darn good.
Breakfast… 1/2 cup Special K with skim […]

By Kendra James, RN -- 0 comments