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A Hearty Life

Journal 2/3/08- Pretty Good Day!

by Kendra James, RN on February 3rd, 2008

My day was much better on the food front. I had no breakfast because my very lovely hubby let me sleep very late as I have been working a lot of evenings which means a 1 AM return home. And last night was no different so I did not wake till well after breakfast. He is a good man!! And the kiddies even stayed quiet.

So bloodsugars were… 89, 102, 98 today

Lunch… 1/2 sandwich and fruit with a diet coke

Dinner… BBQ on a plate, with no bread. Fruit salad and raw veggies

Snack… Sugar free chocolate pudding pie, yum!!!! I did spray some cool whip on it.

I did great exercising today… walked/jogged for 20 minutes on the treadmill, walked along the water with my hubby and kids (we live right near the Chesapeake Bay and there is a promenade right on the water), ran around at the playground with the kids, weights, sit ups, push ups, stretching… My back will be sore in the morning, no doubt!

POSTED IN: Hearty Blogging

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