Weekend journal 2/24/08- Try harder
My bloodsugars have been good, ranging from 90-106 this week. I can’t complain considering my food choices really stunk! I guess when it comes down to it they could have been worse but they were not my norm- that is for sure. And even though my bloodsugars were ok I did not feel healthy, you know? I guess it is in my head…
I also gained 2 pounds back over the last week, no surprise there! I will get back on track this week and will be successful. That is my mantra for the week.
Exercise wise I have been doing really good. I have been walking, jogging here and there, playing lacrosse, low weight training and a whole lot of Wii! Uh huh, I said Wii. It has been really fun. How have you been doing with your diet? Any changes or real successes- I want to hear about them.
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