Inactive children have more than a five time chance at heart disease by their teen years
In the first study that followed children through their developmental years into their teens, more proof that we need to educate our youth on good nutrition, exercise and risk factors associated with heart disease.
Young children who lead inactive lifestyles are five-to-six times more likely to be at serious risk of heart disease, with that degree of danger emerging as early as their teenage years, according to a new study by researchers at the University of North Carolina at Chapel Hill.
It is so important to get our kids out there and off the couch. Let them pick a sport, any sport and go for it. Walk after dinner as a family, explain the food pyramid, you might be surprised at what they will be interested in. We have to do all we can to help our children- they are our future!
via Science Daily
Tags: children, exercise, heart-disease, Hearty Diet, high-blood-pressure, nutrition, teen, teenagersRelated Stories
POSTED IN: Hearty Diet, Hearty Exercise, Hearty Info, People With Heart Disease
2 opinions for Inactive children have more than a five time chance at heart disease by their teen years
Health Links 4/7
Apr 6, 2008 at 3:02 pm
[…] A Hearty Life us that Inactive children have more than a five time chance at heart disease by their teen years. […]
Marijke
Apr 10, 2008 at 10:48 pm
Scary news, isn’t it?
We’ve gone way too overboard “protecting” our children. I know I always got the “you are so wierd” from a lot of people when they knew I let them outside to play by themselves and go off riding their bikes. Sad.
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