b5media.com

Advertise with us

Enjoying this blog? Check out the rest of the Health & Wellness Channel Subscribe to this Feed

A Hearty Life

Lower your cholesterol with… artichoke leaf extract!

by Kendra James, RN on July 11th, 2008

Thanks to Ruth at Eating Fabulous, I have this great bit of cholesterol information to share with you…

In  study sponsored by Lichtwer Pharma, a German manufacturer of herbal supplements, UK researchers found that a preparation of artichoke leaf extract helped decrease cholesterol levels in healthy adults with raised cholesterol levels.

Yes artichoke leaf extract! When studied the supplement made a 6.1% difference among the test and study group.  The supplements used were Lichtwer Pharma-branded Cynara. Has anyone heard of this previous or does anyone already take artichoke supplements to help with cholesterol? Who would have thought…

hat tip Ruth 

Tags: , , , , ,

POSTED IN: Hearty Diet

1 opinion for Lower your cholesterol with… artichoke leaf extract!

  • Tom
    Jul 12, 2008 at 11:32 pm

    Hello, I found your blog over at Eating Fabulous. I find this study to be very interesting. Like Ruth said, the amount of change relative to the amount of the supplement taken is small, but every little bit can help. I definitely think it would be worthwhile to lower your cholesterol. I commented on the other post, that I’d like to see some more research performed on the effects of natural artichoke on cholesterol, and more extensive studies on the supplement.

Have an opinion? Leave a comment: