Journal 7/23/08- Vacation is here- can I get a woot!!!
My sugar checks have been wonderful as of this week. They have been between 80 and 96 and I am feeling good! Haha. I have been doing a lot of protein and a heck of a lot of water and I know it makes no physiological sense, but when I drink more water- meaning about 12-20 cups a day- my bloodsugars are better. Go figure!
The scale…wish I could say it has moved but it sure has not. It is stuck once again but I will keep at it. Exercise- as I said previous with all that has been going on it has been tough to do strenuous activity. We are leaving for vacation though tonight and I am hoping that after much rest and relaxation- haha- 3 kids on vacation is rest- I hope that I will be feeling more myself!!!
That is all I have to report. Has anyone made some great progress over the summer that they would like to share?
Tags: diabetes, exercise, food, heart-disease, Hearty Diet, journal, nutritionRelated Stories
POSTED IN: Hearty Blogging, Hearty Diet
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