Feta Chicken with Orzo- try it!
Here is a recipe for you- thanks to a fellow nurse!
Feta Chicken and Orzo
Prepare a box of Orzo- set to side to let cool
Chop up 2 carrots 1 small purple onion and 1/2 frozen box of spinach
Prepare chicken breasts- grilled or baked- cut up into pieces and set aside to cool
Mix together all veggies and 1 pack of feta cheese
For seasoning and dressing- 4 oz. Balsamic Vinegar and 6 oz. Olive Oil- 2 cloves of garlic chopped, 1/2 tsp oregano, 1/2 tsp basil, salt and pepper to taste, 1 tbsp sugar. Mix all together and mix in Orzo, veggies and chicken. It will be a chilled/cool meal and it is good!!
Let me know if you give it a try and what you think. Nothing is easier then a one pot dish- easy with kids.
Tags: chicken feta orzo dish, heart healthy, heart-disease, low fat dinner, low saly, low sodium, recipe, summer dinner mealRelated Stories
POSTED IN: Hearty Diet
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