Journal 8/8/08
This week has been soooo long! I feel like it just needs to be over- been a rough one. My diet has been so-so. Breakfast has consisted of Special K and yogurt. My lunches have been tuna and celery and peanut butter. Dinners have been whatever falls on the table. Haha- actually we had chicken, pork chops and eggs and toast. But hey- thats dinner right?
Bloodsugars have been between 85-108. So good to go. My butt needs to get in gear though. I have been falling behind on that- I was doing well but slacked off. Oh well- life goes on. Here is to getting myself moving!
Tags: cardiac disease, diabetes, exercise, food, heart-disease, Hearty Diet, journal, nutritionRelated Stories
POSTED IN: Hearty Blogging, Hearty Diet
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