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How many times a week do you exercise? Tell the truth!
Every day without fail.
3-4 times a week.
Once or twice- too busy.
Once or twice- too lazy!
What. is. exercise?
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Ok, so it has been an interesting week here. I am not sure if it is the high stress level here, or the lack of concentration on my part but oh boy the bloodsugars have been oh so bad! I single handily went from having my average sugar in the 90’s to struggling to keep […]
Alicia said it best… “Here at b5media’s Health & Wellness Channel, we’re always doing something. This week, we’re rounding up our “Top 5″ posts.” And with that here we go- we are giving you our top 5 picks from our respected sites.
We will kick it off with Alicia at Mental Health Notes- She did […]
Oh boy, it has been a while since I journaled on here. First, the big change. I have now started checking my blood sugars twice a day- in the morning and before bed. My sugars have been so good as of the last few months that I feel confident in my decision. My readings have […]
Heart disease mortality among younger women is on the rise. With all that we know and all the accessible forms of information and treatment this is really a sad finding.
Smoking, obesity, prevalence of diabetes, lack of activity and negative lifestyle changes all contribute to increased cardiac disease and death in women below the age of […]
Here is an April roundup from the Health and Wellness channel. Enjoy!
There is something for everyone (breastfeeding or not) in the mix of the Breastfeeding 1-2-3 highlights from April 2008:
Free Pattern for Sewing Your Own Crew Neck Over-the-Head Baby Bibs
Judge Denies FLDS Request to Keep Mothers with Nursing Babies
World Health Day 2008: Protecting Health from […]
I have a couple of announcements this fine morning. Number one is that A Hearty Life is no longer part of the Science and Health channel at b5media … it is now part of the Health and Wellness channel!!!! That is our new name but the faces are the same! I think the new channel […]
For years we have been told that soy is a healthy alternative. And it is! But is soy alone really going to change your health? Is it truly a ’super food’?
Research has suggested that the soy bean could reduce your risk of cancer, heart disease and menopause symptoms, let alone melt away your pounds. […]
There is a great service offered by the American Heart Association, Heart Profilers.
You or a loved one can become more involved in your care by reviewing treatment options, possible side effects, success rates and questions to ask your healthcare provider. You also have access to medical journal articles and research studies written in […]
I am going to share this with y’all over here at A Hearty Life as well. I wrote about it at Diabetes Notes but it pertains to heart disease as well and since Spring seems to be the time when so many of my friends are sporting bigger bellies, and rightfully so, here you go…
To […]
A Dozen Steps
A Hearty Life
Alzheimer's Notes
Autism Vox
Breaking the Mirror
Breastfeeding 1-2-3
Diabetes Notes
Eating Fabulous
Genetics & Health
Grounded Fitness
Health and Men
Healthbolt
Help My Hurt
Kids Health Notes
Lively Women
Mental Health Notes
Pink Ribbon Review
Veggie Chic
Weighting Line
Womb Within
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