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A Hearty Life

June 1st, 2007

Mark Sisson Is Back Again…There Are No Excuses In A Hearty Life!

Well, I enjoyed having Mark so much last week, I’ve invited him back for more exercise advice. Keep reading for helpful tips in everyday life…
Hi, it’s Mark and I’m back with a few more fitness tips to help you overcome the exercise obstacles (and excuses!) you might face at one point or another. […]

By Kendra James, RN -- 0 comments

May 18th, 2007

Friday’s Hearty News and Gripes…

All right, ya’all. A little summary of hearty tidbits that have either… made me mad, fired me up, were very welcomed or just plain out caught my eye.
First of all, I we will be welcoming a guest blogger over the next few weeks. I am excited to say that Mark, from Mark’s […]

By Kendra James, RN -- 0 comments