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A Hearty Life

August 22nd, 2008

A hearty question: Beet juice and hypertension

I received an email asking about a post I published a bit back about beet juice and hypertension. The reason that beet juice helps in lowering high blood pressure because they are high in dietary nitrate and increase the amount of nitric oxide in the body. Nitric oxide (NO) helps blood vessels relax, lowering blood […]

By Kendra James, RN -- 0 comments

August 9th, 2008

Caduet being prescribed more often- benefit of advertising?

As I was watching the ol’ boob tube, that means television to any not familiar with American slang, and I saw a commercial for a new combination medicine. Caduet. It is a mix of Norvasc and Lipitor. So it lowers your blood pressure while lowering your cholesterol. I wrote about this last year […]

By Kendra James, RN -- 1 comment

August 8th, 2008

High cholesterol needs to be controlled better among patients with high blood pressure

Persons with heart disease need to worry with controlling their overall cholesterol levels and not just “bad” cholesterol levels.  So important that this is re-examined. High cholesterol and heart disease do not mix!
Researchers found that 37 percent of Americans with diseases that affect the heart and vascular system had reached recommended levels of LDL-C (bad […]

By Kendra James, RN -- 0 comments

July 30th, 2008

Short and sweet and to the point- journal 7/30/08

My journal is short and sweet today. My blood sugars have been in the range of 83-96 post 2 hrs eating over the last week, even while on vacation. I am slowly regaining energy and feeling like myself so I have started riding the elliptical and weight training again. It is about time!! I am […]

By Kendra James, RN -- 0 comments

July 9th, 2008

The commonly consumed fish Tilapia is potentially dangerous for heart patients

Here is a warning for all heart patients! One of the highest consumed fish in America is now being called fatty and could have dangerous implications for persons with heart disease, arthritis, asthma and other allergic and auto-immune diseases as it could cause an inflammatory response.

…has very low levels of beneficial omega-3 fatty acids and, […]

By Kendra James, RN -- 1 comment

June 22nd, 2008

Caduet- combination medication for high blood pressure and high cholesterol? Is it being prescribed?

I saw a commercial for a new combination medicine. Caduet. It is a mix of Norvasc and Lipitor and I wrote about it last year when it first came on the scene. It lowers your blood pressure while lowering your cholesterol. I still have yet to really see this medication prescribed. Here are […]

By Kendra James, RN -- 0 comments

May 30th, 2008

Even Jamie Lee Spears can develop high blood pressure while pregnant

With all of these newly pregnant celebrities as of late, Ashley Simpson, Angelina Jolie, Gwen Stefani and the lovely Jamie Lee Spears, I decided to remind everyone about the complications of the heart when pregnant.
We all know that pregnancy brings extra fluid, ie. fat fingers and very swollen feet. The heart is also affected by […]

By Kendra James, RN -- 0 comments

May 25th, 2008

Diuretics can be used as first line of defense against high blood pressure

A study based at The University of Texas Health Science Center at Houston provides added justification that a thiazide-type diuretic is the best first-choice drug for hypertensive patients.
This is quite interesting as I was just debating this earlier in the day with a physician I work with. I think there are definite indications that prove […]

By Kendra James, RN -- 0 comments

May 25th, 2008

High blood pressure poses questions when dealing with diabetics

Here is some scary news for you… diabetics and high blood pressure. Doctors are not sure when to treat their patients even when posing and increased risk for advanced heart disease by being a diabetic.
But a new study finds that even when people with diabetes show up in their doctor’s office with a high blood […]

By Kendra James, RN -- 0 comments

April 4th, 2008

Inactive children have more than a five time chance at heart disease by their teen years

In the first study that followed children through their developmental years into their teens, more proof that we need to educate our youth on good nutrition, exercise and risk factors associated with heart disease.
Young children who lead inactive lifestyles are five-to-six times more likely to be at serious risk of heart disease, with that degree […]

By Kendra James, RN -- 2 comments