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HEARTY:

the skills you need 
for the life you want

The willingness & ability to feel anything changes everything.

 

We all want to live a life that is peaceful & fulfilling.

And...discomfort, challenge & uncertainty are inevitable parts of life.

 

Avoiding these is not the key to wellbeing - working skillfully with them is. 

These are the skills I teach. 

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Hey there!

 My name is Dave Mochel.

I am a coach, teacher, speaker, author, partner and father.

For thirty years I have been teaching principles and practices for wellbeing derived from modern science and enduring wisdom.  

Watch My

TED Talk

We are always practicing something. I share some of my insights on how combining awareness, acceptance and deliberate action leads to well-being, growth and connection.

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Hearty Life

We can live a life focused on wellbeing, fulfillment and connection. We can face discomfort, challenge, uncertainty, and change with purpose, courage, and kindness.

Hearty
Relationship

Connecting with others is a fundamental human need. While conflicting perspectives & strategies are inevitable in any relationship,  We can learn to communicate supportively and assertively in the face of disagreement and resistance. 

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Hearty
Culture

Culture is collective practice - how we daily live the mission of the organization. It is how we work with differences, challenge & change.

Hearty
Leadership

Hearty leadership is a relationship, a service and a practice of seeking to be helpful rather than right. Leadership requires us to focus our attention and energy on what is most important and what our team needs to thrive. 

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GET IN TOUCH

I'd love to hear from you (really!)

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SCHEDULE A CALL

Let's spend some time getting to know each other and see if it makes sense to work together.

PAST AND CURRENT CLIENTS

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"This handbook - and now constant companion - is quite simply a marvel; a concise collection of stories, tips and practices that serve both to uplift and calm down." 


"A wonderful gem of a book packed full of wisdom and guidance"

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