The willingness & ability to feel anything changes everything.
We all want to live a life that is peaceful & fulfilling.
And...discomfort, challenge & uncertainty are inevitable parts of life.
Avoiding these is not the key to wellbeing - working skillfully with them is.
These are the skills I teach.
Hey there!
My name is Dave Mochel.
I am a coach, teacher, speaker, author, partner and father.
For thirty years I have been teaching principles and practices for wellbeing derived from modern science and enduring wisdom.
Watch My
TED Talk
We are always practicing something. I share some of my insights on how combining awareness, acceptance and deliberate action leads to well-being, growth and connection.
A Hearty Life
We can live a life focused on wellbeing, fulfillment and connection. We can face discomfort, challenge, uncertainty, and change with purpose, courage, and kindness.
Hearty
Relationship
Connecting with others is a fundamental human need. While conflicting perspectives & strategies are inevitable in any relationship, We can learn to communicate supportively and assertively in the face of disagreement and resistance.
Hearty
Culture
Culture is collective practice - how we daily live the mission of the organization. It is how we work with differences, challenge & change.
Hearty
Leadership
Hearty leadership is a relationship, a service and a practice of seeking to be helpful rather than right. Leadership requires us to focus our attention and energy on what is most important and what our team needs to thrive.
SCHEDULE A CALL
Let's spend some time getting to know each other and see if it makes sense to work together.
PAST AND CURRENT CLIENTS
